Cranberry Buttermilk Scones

I have been looking for a good scone recipe for a LONG time! I used to eat a scone every morning when I worked at the school, until the place closed. My Aunt Vonnie and I happened to be talking about scones one day and she mentioned that she had a really good recipe. Well, I finally got it from her! I revamped it a little so that I can actually have one and not use all my points (Yes, WW points).

INGREDIENTS:

• 1 1/2 c. Whole Wheat Flour
• 1 1/2 c. White Flour
  
• 20 Splenda Packets
• 1/8 c. Sugar
• 2 1/2 tsp Baking Powder
• 3/4 tsp Salt
• 1/2 tsp Baking Soda
• 3/4 c. Cold Butter/Margarine
• 1 c. Buttermilk (I used 1TBS of Vinegar and the remaining of FF Milk)
• 1 c. Dried Cranberries
• 1 tsp Grated Orange Peel (I used more, just cause I like it)
• 1 TBS Milk
• Sweet Cinnamon Sprinkle
  

In a bowl, combine the flour, splenda & sugar, baking powder, salt and baking soda; cut in butter. Stir in buttermilk just until combined. Fold in the cranberries and orange peel. Turn onto a floured surface; divide dough in half. Shape each portion into a ball and pat into a 6-in circle. Cut each circle into 8 wedges. Place on stone. Brush with milk & sprinkle with cinnamon sprinkle. Bake at 400* for 20 min.

I calculated one of these to be 3 points. I'm sure if I used a lower fat margarine, it would be even less.

Almost Panera Bread's Black Bean Soup

There are lots of recipes out there, but this is my rendition on the recipe...
I am using dried black beans, well because I have a lot and I just like fresh beans.

• 1 onion, finely chopped
• 2 garlic cloves, minced
• 2 celery ribs, coursely chopped
• 1/2 red bell pepper, finely chopped
• 2 small Chicken Boullion Cubes (or 2 cups of fresh Chicken Stock)
• 1-1 1/2 cup Water
• 1 lb black beans
  
• 1/2 teaspoon salt
• 1/2 teaspoon Cumin
• 1/2 lemon, juice of
• 1 1/2 tablespoons cornstarch

Soak black beans overnight in a bowl full of water. If you forget to soak, then add the beans to boiling water, remove from heat and let soak for 2 hours. Once soaked, drain and rinse.
Add the soaked and rinsed beans to large saucepan and cover with 2 inches of water. Add Salt & Cumin.
Bring to a boil, then reduce heat to medium and cover. Cook for about an hour.
Take half of the beans and blend them in the blender & return them to the pot.
Add the chopped onion, crushed garlic, lemon juice, and chicken stock in with the beans.
Combine the corn starch with 1 1/2 TBS of water, mix and add to the pot with the lemon.
Cooked until thickened.
You may top with a fresh salsa, sour cream or whatever your heart desires. I made Yeast Rolls to go with it.